Popular insults

How to swear, insult, cuss and curse in Chinese - Mandarin!

Chinese - Mandarin Language Swearing & English Translation.
Mandarin (Chinese) English Translation
Wo xi wang ni man man si, dan kuai dian xia di yu! I wish you a slow death, but a quick ride to hell!
Zhu tou Pig head
Qin wode pigu Kiss my ass
Gan ni niang Motherfucker
Gou shi Dog shit
Shi Shit
Ni shi bai chi You are an idiot
Ni shi hun dan You are a rotten egg
Ni shi sha gua You are a fool
Si lang gou Dead man doggie
Tong xing lian Gay
Cao ni ma Fuck your mother
Cao! Fuck!
Ta ma de! Oh Shit!
Wo cao (I) fuck
Shen jing bing Lunatic
Sha gua Retard (lit. stupid melon)
Chun zi Moron
Wang ba dan Bastard
Chou wang ba dan Lousy bastard
Ji nv Whore
Mai bi Buy pussy
Cao ni zu zong shi ba dai Fuck the 18 generations of your ancestors
Ha bang Suck one's dick
Ha wo deh bang Suck my dick
Tian yin Eat pussy
Gan ni ba Fuck your dad
Gan ni lao shi Fuck your teacher (for not teaching you)
Chi shi! Go eat shit! (Equivalent to "Fuck off!")
Diao Dick, cock
Ji ba Dick, cock
Nee yin Vagina (polite)
Ji bai Pussy (bad insult to a man)
Bo ba Huge tits
Too zai zi Son of a rabbit
Yangwei Impotent
Da diao Big dick
Yin yang ren Hermaphrodite
Lao mao Pimp
Pi tiao ke Trick (prostitute's client)
Gao wan Testicles
Chou ba guai Ugly as hell
Gan tsao To fuck
Zi wei Masturbate
Yang gui zi Foreign devil
Cao ni ma! Fuck your mother!
Fang pi To fart (lit. to let your ass go)
Langun Dick (lit. man root)
Ni meiyou langun You have no dick!
Ni juede wo hen ben ma? Do you think I'm an idiot?
Ni shi pian zi! You are a cheat!
Ni xin tai hei le! Your heart is black!
Yanse lang Male whore (lit. colored wolf)
Se mi mi de ren Lecherous
Si san ba Bitch
Ni male ge bi Your mother's a cunt
Chou san ba Bitch
Hu li jing Bitch (a flirtatious woman)
Shabi Dumb cunt (used like motherfucker)
Da Shabi Big dumb cunt
Cho yade Smelly slave wench
Cho ji bai Smelly cunt
Da shou qiang Masturbate
Wo cao ni ba bei zi zu zong Fuck eight generations of your ancestors
Tzau ni Daye Fuck your uncle
Ni ya lian zhang de gen lan bi shi de You have a face like a rotting cunt
Gun dan Fuck off
Pi hua Bullshit
Chi shi Eat shit
Chi wo de shi Eat my shit
Chee jiao Eat my dick (lit: eat banana)
Gan ni lao ma pi gu Fuck your mother's ass
Qu di yu Go to hell!
Wo cao ni ye ye de sao pi yan Fuck your grandfather's piss stinking arsehole
Cao ni de xing Fuck your family name
Ni you piao liang de lv mao zi Your wife is cheating on you (lit. you have a pretty green hat) [Strong insult in China]
Wa Cao(ch-ao)! Holy fuck!
Ni shi wo de biao zv You are my bitch
Cao ni gege Fuck your older brother
Cao ni didi Fuck your younger brother
???? You have a (mental) problem
Nide muchin shr ega da wukwei Your mother is a big turtle


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? lot of people ?ave ? hard tme ?aving the weight off and keepling it ?ff.
?f y?u know h?w losing weight ?oes nnot ha?e to be challenging, it ?ould ?e mad? easy.
Belly fat i? a fe? oof th? most subtle fat i? your body.
It's ?ften t?e initial place many of US
gain weight, aand ?t's the toughest fat to reduce.
What i? ?ven worse ?s that th? cle?r presence of excess
belly ffat dramatically raises t?e danger of a num?er ?f oth?r annoying health issues, diabetes, ?nd cardiovascular disease.
?ou ne?d to get reduce ?t, if you've g?t it, but it is noot

1. Joining a gym ma? bbe th? obvious choice f?r most.
Th? ?ind of exercises you decide o? o?ght t? be picked carefully.
Weight training ?s o?e of the best ?ays to lose belly fat.
?ere, as muscles may burn mo?e calories han fat you n?ed to use weights.
Theref?re, weight training w?ll help to raise th? quantity of muscle tossue ?n the torso.
Where ??u could alter the total amo?nt of weight t?
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?idely. ?ut, to reduce stomach fat rapidly, ?ou
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about 3,500 calories. Thus, a several-day-a-week workout plan wo?ld need a deficit of 500 calories ? day.

3. ?o be a?le to reduce tummy fat easily, ?ou need isometric tension.
And there's no better way t? achieve t??s tha? by doing the 'vacuum pose.'
Have A deep breath and then pull wit?in y?ur lower belly...the region ?round you? belly button.
?ou'll quic?ly feel the tension when you try th?s.

Hold thi? pose for ?bout 15-20 seco?ds an? then slowly
l?t it ?o. Do this exercise f?r at lea?t five full minutes ?ach and every day a?d you ?ill lose quite a few ins pretty

4. Training yo?r AB muscles ?ill ?elp ?ou create firmer abs.
?f ?ou build muscles, thi? assists you reduce abdominal fat ??d burn mo?e calories.
Ab crunches m?ght help build stomach muscles and reduce stomach size,
?nly ?f performed correctly. Abdominal exercises
?re best matched with aerobic exercises ?n? are importa?t to flatten y?ur belly.

5. Lay ?n yo?r back. Then, lift your head carefully ?nd pl?ce the hands underneath t?e head.
?ow, angle to th? ri?ht ?nd slowly bring your left elbow t?wards y?ur rig?t knee.
You also ?ave to increase yo?r left leg towards the exterior ?ide.
Ne?t, you shoul? twist a?ain t?wards th? left-side. Provide you?
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ups. Invest a?other 2-3 mins. doing push ?ps, ?ll the
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To put it ?ifferently, you intend t? ensure your body ?oes all the way along,
b?t stops ju?t lacking touching t?e floor.

7. Regular aerobic fitness exercise ?an i?
fact enable ?o? to do away with stomach fat. ? Good simple
breathing exercise c?n add ?p ?nd gi?? rise t? a firmer stomach ?nd
thinner you. ?ou ought to execute a? ? bit mor? th?n t?e usual
walking exercises. Skating ?n? running ma? ?lso help.
?f ?ou've a bike, y?u ca? use these as tools
to obta?n the flat stomach you desire. Exercises ?hould
really be performed f?r abo?t 15 t? 20 minutes f?r
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0 #460 Rob 2014-04-16 20:48
7 Minute ?o Lose Belly Fat Quick

Many individuals ?ave ? hard time obtaining the weight
?ff ??d keeping it off. ?nce you learn how losing weight doesn't
m?st be hard, itt c?uld be made simple. Abdominal faat ?s ?
few of thhe most sinister fat ?n you? body. ?t's u?ually
the initial ?lace the majority ?f US gain weight, ?nd ?t's the
hardest fat to gget rid of. What ?s a whol? lot worse is that the
current presence ?f excess belly fat sig?ificantly increases
t?e risk of cardiovascular disease, diabetes, ?nd ? host of oth?r
annoying healtfh issues. You hav? to get rid ?f
?t, if you've ?ot it,b?t it isn't easy.

1. Joining ? gyym c?uld be the obvious option ffor
m?st. The sort of exercises yoou select ougtht t? be selected carefully.
Strength training ?s amkong thee ?est strategies t? lose abdominal fat.
Here, ?ou ha?e to use weights ?s muscles ma? bur m?re calories than fat.

?hus, weight training ?ill boost th? number of muscles in thhe torso.
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specific weight training ?n? exercise equipments and devices.
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2. Loss ?f fat occurs ?f the body burns m?r? calories t?an it
consumes. Cardiovascular exercise, including walking ??d swimming, ?ill be th? best solution t? burn calories.
Suggestions ?egarding cardio exercises ?iffer ?idely.

?ut, to g?t rid of stomach fat easily, you ought to ?ive attention to burning
?nough calories t? produce ? deficit leading t? your on?- to two-pound each week weight loss.
One-pound consists ?f approximatel? 3,500 energy. ?onsequently, a several-day-?-week workout
routine ?ould ?eed a deficit of 500 calories ? day.

3. To be able to reduce stomach fat easily, ?ou need isometric tension.
?nd there's no bette? solution to accomplish t??s than by performing the 'vacuum pose.WI ?ake
? deep breath and t?e? draw ?n your lower belly...t?e location surrounding your belly button.
?o?'ll quickl? ?ave the strain ?hen ?ou do th?s.

Hold t?is pose for aro??d 15-20 seconds and then slowly let it ??.
D? thi? exercise for every day and ?t least fiv?
minutes ?ach and y?u will lose m?ny inches ?ery rapidly.

4. Training ?o?r abdominal muscles w?ll help yo? build firmer abs.
?f y?u create muscles, t?is c?n help you reduce tummy fat a?d burn mo?e calories.
Abdominal crunches ?ill hel? reduce stomach
size ??d create stomach muscles, provided th?t ??ne properly.
Abdominal exercises ?re ?est paired with cardio-vascular exercises ?n? are
necessary t? tone your tummy.

5. Lay ?n you? back. Then, raise ?our head cautiously a?d place your hands underneath the head.
N?w, twist to the ?ight a?d slowly bring your left elbow toward? your ri?ht knee.
You al?o have t? give y?ur left leg towards the exterior side.
Next, you need to twist again to?ards t?e left-si?e. Bring yo?r
r?ght shoulder t?wards t?e left knee. Currently, y?u have to increase ?our ?ight leg tow?rds the exterior p?rt.
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6. ?ext, it t?uly i? time for s?me trusted ?ld fashioned push ?ps.

Spend a?ot?er 2-3 mins. d?ing press ?ps, ev?n w?ile making s?r? that ?our forearms ?re parallel
tow?rds the floor. Q?ite simply, you w?uld like to ensure that your body goes
completely ?own, ?ut stops ?ust short ?f touching ? floor.

7. Regular aerobic fitness exercise ?an in fact allow y?u to remove stomach fat.
? simple breathing exercise can accumulate ?nd bring abo?t a firmer abdomen ?nd slimmer yo?.
Y?u mu?t execute a little more compared to ? walking workouts.
Running ?nd swimming ca? als? help. If yo?'ve a bike, yo? ma? use the?e ?s tools to g?t th? flat stomach ??u desire.
Exercises ?hould ?e performed f?r abo?t
15 to 20 minutes for at t?e l?ast 5 nights per week.
0 #459 Tammy 2014-04-16 19:40
sev?n Minute To Get Rid ?f Belly-Fat Quick

?an? individuals possess ? touugh time
obtaining t?e weight off ?nd keeping it off. On?e you learn ?ow losing
weight doesn't ?ave t? be difficult, ?t ma? b? mad? simple.
Belly fat ?s ?ome of the mo?t menacing fat on your body.
It's ?ften th? first pl?ce many oof US gain weight, an? it's the toughest fat t? get rid of.
What ?s worse is t?at the ?lear presence of excess abdominal fat dramatically
raises t?e chance of cardiovascular disease, diabetes, and a
host of ?ther annoying health conditions. ?ou ha?e t?o ??t reduce it, ?f y?u've ggot it, but it ?s n?t easy.

1. Joining ? gym coyld bee t?e obvious alternative f?r a lot of.
?h? sort oof exercises ?ou choose o?ght t?
?e picked properly. Strength training ?s
o?e of m?ny best approaches t? lose belly fat.
B?low, as muscles mayy burn m?re calories tha? fat you must u?e weights.
Theref?re, weight training ?ill assist youu t? increase the level
off muscles inn the body. ??ere you can regulate the quantity ?f weight to ?ecome removed man?
gyms ?ave specific weight training ?nd exercise tools ?nd machines.
Al?ays lolk for an exdcellent teacher t? choose ?pon
app?opriate resisttance trainning exercises f?r th? human body.

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2. Loss ?f fat occurs ?nce t?? body burns more calories than it us?s.
Cardio exercise, f?r e?ample walking ??d swimming, could be the
most efficient strategy t? burn calories.
Recommendations ?egarding cardio exercises ?iffer widely.
?owever, to get rid of abdominal fat rapidly, ??u nee?
t? focus ?n using enough energy to produce a debt
t?at leads t? ? one- to t?o-pound ea?h week weight loss.
One-pound consists of ?pproximately 3,500 energy.
?hus, a several-day-a-week exercise plan ?ould need a deficit ?f 500 calories ? day.

3. As a way to lessen tummy fat rapidly, ?o?
need isometric stress. And there's no b?tter way to accomplish t?at
th?n by ?oing the 'vacuum pose.' ?ake a deep
breath ?nd the? draw ?n your lower location ?round yo?r belly
button. Whe? y?u d? that ?ou'll ?mmediately feel the stress.

Hold t?is pose for ?pproximately 15-20 s?conds and then
slowly release. ?ry th?s exercise fo? ?t least f?ve full minutes
?ach and ?very single day and you a?e
going to lose ma?y ins ve?y rapidly.

4. Training ?our abdominal muscles ?ill ?elp you build firmer abs.
?f you create muscles, ?t will h?lp ?ou burn mo?e calories ?nd reduce abdominal fat.
Abdominal crunches ?a? hel? develop stomach muscles ??d reduce stomach size, only when
done properly. Ab exercises ?r? best paired ?ith cardio exercises ?nd ar? neces?ary to tone
your tummy.

5. Lay on you? own back. ?ext, raise ?our head cautiously ?nd ?lace
b?t? hands underneath the head. ?oday, angle t? the right an? slowly bring your left elbow
towards y?ur ?ight knee. You al?o have t? increase your left leg to?ards the exterior area.

?ext, ?ou should angle back t?wards the left ?ide.
Bring ?our ?ight shoulder t?wards the left leg.
?oday, yo? have t? gi?e yo?r ?ight knee tow?rds th? outer
part. Repeat these for appr?ximately 10 times weekly and boost the matters.

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6. ?ext, it ?eally i? time fo? a fe? ?ood old fashioned push
?ps. Spend ?nother 2-3 mins. doing push u?s, whilst
ensuring t??t your arms are parallel to?ards the floor.
?o ?ut it ?ifferently, y?u n?ed to ensure your body ?oes all the ?ay down, but stops ?ust lacking touching t?e floor.

7. Regular aerobic exercise ?an ?ctually all?w yo? to ?o ??ay with
stomach fat. ? simple breathing exercise ?an mount up and give rise to ? stronger abdomen ?nd slimmer ?ou.
?ou ought to perform a little more w?en compared to a walking drills.
Jogging ?nd skating also ??n aid. If you've a bike, ?ou may ?se t?ese as tools to acquire th? flat
stomach you crave. Workouts ou?ht t? b? performed fo? about 15 to 20 minutes for
?t the least 5 nights ?er week.
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0 #457 Minerva 2014-04-16 17:01
se?en Minuge To Reduce Belly Fat Quick

? lot of people possess a difficult time havi?g t?e weight ?ff and
keeping it ?ff. Knowing ho? losingg weight ?oes
not have to b? tricky, ?t co?ld ?e mad? easy.
Abdominal fat ?s some of t?e vewry subtle fat ?n your body.
It's ?ften the ?ery first place many of US gain weight, and it's the hardest fat tto ?et rid of.
What is a wh?l? lot worse is t??t the presence ?f excess belly fat dramatically increases t?e risk of ? host of oth?r unpleasant health pro?lems, diabetes, ?n? cardiovascular disease.
?ou ha?e to get rid oof it, ?f you've g?t it, b?t itt isn't easy.

1. Joining ? gym c?uld b? the obvious alternative f?r
most. Thee type ?f exercises you select m?st certanly be picked properly.

Strengthtrainin g ?s on? of th? be?t methods t? lose
styomach fat. ?ere, as muscles ?an burn more calories th?n fat you
?ave tto ?se weights. Cons?quently, weighht
training ?ill help to raise the nunber oof muscle mass ?ithin the body.
Wh??? you ar? able to regulate t?e total amount of weight t? ?e lifted m?ny gyms have
spdcific weight training ?nd exercise gadgets
?nd machines. Always lo?k for a good coach to choose u??n ?ppropriate strength training workouts f?r the humann body.

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2. Loss ?n fat occurs ?nce the body burns mo?e energy t??n
it consumes. Cardio workouts, ?uch as walking and swimming, is the b?st
?ay to burn calories. Recommendations ?egarding cardio-exercises ?iffer widely.
Ne?ertheless, to reduce abdominal fat easily, ?ou mu?t
concentrate o? ?sing enough energy t? m?ke
a deficit t?at leads t? your ?ne- to 2-pound pe?-week weight loss.
On?-pound comprises ?pproximately t?ree,500 calories.

T?us, a ?everal-day-a-week exercise plan ?ould n?ed a deficit of 500 calories ? day.

3. To ?? ?ble to reduce stomach fat quickly, you ?ill n?ed
isometric stress. ?nd th?re is ?o better approach t? accomplish th?t than ?y ?oing t?e 'vacuum pose.' T?ke ? deep breath a?d then suck inside yo?r
lower belly...t?e are? ar?un? ??ur belly button. ?o?'ll instantly feel t?e stress ?hen y?u do that.

Hold th?s pose f?r ap?roximately 15-20 s?conds and then slowly l?t go.
D? t??t exercise for e?ery-day ?n? ?t the ve?y lea?t five full minutes ?ach and yo? will
lose a ?umber of ins pretty ?uickly.

4. Training ?our abdominal muscles will help you create
stronger abs. If y?u build muscles, t??s assists
?ou burn mor? calories ?n? reduce tummy fat. Tummy crunches m?ght h?lp reduce stomach size a?d
develop stomach muscles, onl? when ?one properly.
Abdominal exercises ?r? best paired ?ith cardio-vascular exercises ?nd are essential
t? flatten yo?r belly.

5. Lay in yo?r back. Then, raise ?ou? head carefully ?nd pl??e y?ur
hands underneath t?e head. T?day, twist to the ri?ht ?nd slowly bring your left elbow toward? you? right leg.
You mig?t also ?eed to give your left leg t?wards
t?e outer p?rt. ?ext, ?o? should angle again to?ards th? left-?ide.
Provide ?our right shoulder to?ards the left leg.
Currently, you have to extend yo?r r?ght knee t?wards t?e outer ?art.
Repeat t?ese for aro?nd 10 times ?ach week
and boost th? counts.
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6. ?ext, ?t really ?s time f?r man? go?d old fashioned push u?s.
Commit ?nother 2-3 mins. doing push ?ps, ?ll the wh?le ensuring your
forearms are parallel for the ground. To p?t it diff?rently,
you want to make fully s?re your body g?es completely down, but stops ?ust
lacking touching t?e ground.

7. Regular aerobic fitness exercise ?an enable you to do a?ay w?th stomach
fat. A Goo? simple breathing exercise ?an
mount up and subscribe t? a stronger stomach ?n? slimmer
??u. You ought to perform ?n a bit m?r? than t?? usual walking
exercises. Swimming ?nd running also can aid. You
may u?e t?ese as tools t? get t?e flat stomach yo? require, ?f yo? h?ve ? bicycle.

Workouts m?st be performed f?r abo?t 15 to 20 minutes
fo? ?t the very l?ast five days ? week.
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